Increase Self Confidence! FREE Guided Meditation to reveal Peace and relieve Anxiety

Love yourself.
Find your peace.
Live your best life.

Transform your life and discover your obstacles to happiness!

Welcome! I'm so glad you're here.

Empowerment and Wellness for individuals and groups

Transformation is giving yourself
permission to grow exponentially.

I know sometimes you feel like giving up.

It feels like you’ve tried everything,
yet there is no peace of mind.

But deep inside, you have a feeling that
all you need is a point in the right direction.

For years, that’s how I felt too.

I thought I could do it all myself. I thought I knew all things I needed to do.

I wondered, what’s wrong with me? I know so much and I’ve done all these wonderful things to help me. . .but what is missing?

When we’ve just given up on the world that doesn’t understand our pain, or accepts us for who we are, we keep asking, what’s wrong with me?

Nothing is wrong with you.

You were just looking in the wrong places. You needed someone with you to shine the light on places within you that you had forgotten.

If you look at the world’s greatest athletes, no one did it by themselves. We all need someone to just cheer us on when the cheer is dulled out through life’s trials.

It’s that simple and truly that profound!

Through Rapid Transformational Therapy (RTT), I inspire you to become the best versions of yourself.

I help you identify the issues that block happiness in your life, rewire your subconscious to overcome those issues, and to help you to receive and give love freely.

Think about the transformation you want to experience

RTT can help you build new beliefs and transform your life

“Our efforts to remove hatred and indifference from the world begin by trying to remove them from our own mind.”

Mata Amritanandamayi

Hi, I'm Sangeeta!

Work on issues from someone who’s “been there, done that!”

I had what others would think is the dream life: a big beautiful house in the city, an amazing car, a successful business, and opportunities to travel around the world. However, deep inside there was something missing.  I walked away from that dream to wake up to find out what I was really made of.  

After beginning a rigorous Zen meditation practice, things became clearer for me. My mind began to slow and I started to understand the root cause of the problems I was facing.

I discovered I had been struggling with the symptoms of Complex Post-Traumatic Stress Disorder. When I came across RTT, it took only a single session to get results.

If one session could do this for me, what could a deep dive into it do? 

you are brilliant!
you are worthy!

Rapid Transformational Therapy empowered me to overcome numerous blocks to healing, and I am now a passionate practitioner and advocate.

It seems like I’ve been at this inner work since I was a youth. I started writing speeches in middle school about the Mind-Body connection and because I loved educating people so much I got my Masters in Education too!

Through inner development work, I have rebuilt my life and made myself into the happy and successful person I am today. I’ve put in the work, and now I’m living life with meaningful relationships, self appreciation, and an extraordinary partnership.

I have taught wellness and empowerment topics for 25 years, at places including the School of Healing Arts, Princeton University, Stanford University and privately.

I aim to help YOU find and fulfill your life’s purpose, and I promise confidentiality, enthusiasm, and empathy along the way.

What is Rapid Transformational Therapy?

Rapid Transformational Therapy was created by the world-renowned British therapist Marissa Peer. She combined the methodology of hypnosis, neuroscience, NLP and cognitive behavioral therapy to quickly help a person overcome their issue.

My first session was so transformative that I decided to learn it for myself so I could help people in my community. After all, world peace starts with inner peace and that’s what I want for you!

By reframing core beliefs, values, habits and emotions that lie deep within the subconscious, RTT delivers profound, lasting change from physical, emotional and psychological pain.

RTT will help you replace old out-dated belief systems and negative behavioral patterns. Neural pathways in the brain become rapidly rewired through powerful tools and techniques. Outdated belief systems are replaced with radiant, life-affirming beliefs which newly uplift and empowers the client.

Changes offered by RTT are unparalleled and what’s so impressive is how fast the results come. A single session can be life-altering for a range of issues for both adults, adolescents, and children. More complex issues can take 2-3 session.  

Areas of Interest

Confidence, Self-Love, Finding Love, Relationships, Self-Expression, Motivation, Trauma, Stress, Weight, Anxiety, Phobias, Addictions & Infertility

Why choose an RTT practitioner?

An RTT practitioner can help you make significant changes in your life.
The following includes just some of the ways I can help:

RTT is an innovative approach and is endorsed by the General Hypnotherapy Register, the Complementary and Natural Healthcare Council, the National and International Council of Psychotherapists, the American Board of Hypnotherapy, the International Association of Complementary Therapists, the International Institute of Complementary Therapies and many other International bodies.

“Turn your wounds into wisdom.”

Oprah Winfrey

Scientifically Proven Wellness Resources
for Inspired Living

Since receiving my Masters in Education, I have taught
wellness and empowerment topics for 25 years, at places including
the School of Healing Arts, Princeton University, Stanford University and privately.

Reduce the Impact of Stress on Body

Regulate your Nervous System and reduce stress with the Dolphin Vagal Nerve Stimulation. It is clinically proven to reduce pain and stress, as well as improve respiration, and help calm the nervous system and is also approved by Health Canada to help in emergency COVID 19 cases. Dolphin Neurostim products have been around for over 30 years and helped over 300million patients.

Restore Your Quality of Life

BIOFLEX(R) Laser Therapy is highly effective in the treatment of anxiety, concussions, musculoskeletal conditions, arthritis, sports injuries, and wound healing. BioFlex Laser Therapy is non-invasive, non-toxic and delivers consistent, superior clinical outcomes without any adverse effects.

Over 2 million patients treated!

Mindfulness Training through Yoga

This practice gives the benefits of flexibility, strength and balance but also works on a deeper level to cultivate deep relaxation, steady focus and inner peace. In our teaching, classical yoga is adapted to suit the needs of each individual through group and also private classes.  Drawing on yogic techniques such as asana (postures), pranayama (breathing), chanting, meditation and the study of texts, we help students in their quest for renewed energy, self awareness and transformation.

I am a certified practitioner of Rapid Transformational Therapy and certified to facilitate Mindfulness classes through Mindfulness Without Borders. I completed my Yoga Teacher Training with Yoga Therapy Toronto in the yoga lineage of Desikachar / Krishnamacharya. I have been devoted to the practice of mindfulness for over 10 years and have seen first-hand the life-changing and life-affirming transformations that come about through this simple but profound practice. I am also a graduate of Cornell University’s Centre for Nutrition Studies with certification in Plant-Based Nutrition and certified in Acupuncture & Moxibustion and Laser Therapy.

What’s  Right  With Me Exercise

I’d like you to try something new today.
Write a list of all the things that are RIGHT with you.

Put your list on your mirror and look at it daily. Reflect on all the gifts you bring to the world! Send your list to me, as I want to know you & acknowledge you for the beautiful being that you are!

“Smile and the world smiles with you.”

Client Love

Blog

Hypnosis

Hypnosis and Science

We live in exciting times! The mind-body connection is being more and more accepted by individuals and various fields of Science. There is so much

Read More »

Videos

“Why is it so hard to get the results I want?”

This is what so many people struggle with.

First we have to change the beliefs  blocking your progress. Your subconscious mind works silently in the background and is programmed with all the limiting thoughts and beliefs that impede your progress. This is why when you try and try and try, you see no transformation.

Your mind, the rational and logical part of you, is not actually in charge, your silent subconscious is.

In order to get the transformation you’ve been dreaming of, we need to access the subconscious mind to retrain its thinking patterns. When you were young, your beliefs got programmed in very old archaic memory banks.

We will reach into your past to reprogram the subconscious and wake you up from the trance of unworthiness, lack, and negative beliefs.

Transformation is possible with RTT! Book a discovery call today!

Sangeeta

Ready to
commit to being
happy and free?

Yes! I'm ready to be empowered!

I’m so excited to connect! Email me at happilyeverwellness@gmail.com or use the form below to book your free discovery call. 

Once you book your free discovery call, you get access to a free 5-minute guided meditation that will help you be peaceful, reduce anxiety, and love yourself!

What’s your reason for getting in touch today?