Hypnosis · Acupuncture · Healing Arts · Toronto
Rewire your mind.
Reclaim your life.
Free yourself.
Rapid Transformational Therapy that gets to the root — fast.
You know what you should do — but something keeps getting in the way. RTT goes directly to the subconscious beliefs quietly running your life, and rewrites them at the source.
🔮 RTT Hypnosis
🧠 Anxiety & Trauma
Confidence
Life Coaching
Mindfulness
Together in your journey
Acupuncture for Body Balancing ✦ Neuro-Auricular for Stress & Emotions ✦ AcuGraph Meridian Mapping ✦ Laser & Microcurrent Healing ✦ Perimenopause Relief ✦ Anxiety & Nervous System ✦ Sleep Restoration ✦ Together in Your Journey ✦ Acupuncture for Body Balancing ✦ Neuro-Auricular for Stress & Emotions ✦ AcuGraph Meridian Mapping ✦ Laser & Microcurrent Healing ✦ Perimenopause Relief ✦ Anxiety & Nervous System ✦ Sleep Restoration ✦ Together in Your Journey ✦
Acupuncture for Body Balancing ✦ Neuro-Auricular for Stress & Emotions ✦ AcuGraph Meridian Mapping ✦ Laser & Microcurrent Healing ✦ Perimenopause Relief ✦ Anxiety & Nervous System ✦ Sleep Restoration ✦ Together in Your Journey ✦ Acupuncture for Body Balancing ✦ Neuro-Auricular for Stress & Emotions ✦ AcuGraph Meridian Mapping ✦ Laser & Microcurrent Healing ✦ Perimenopause Relief ✦ Anxiety & Nervous System ✦ Sleep Restoration ✦ Together in Your Journey ✦
What Brings People Here
Three paths to
transformation
RTT works across a wide range of issues. These are the three areas where Sangeeta sees the deepest, most lasting change — because she has lived through them herself.
Anxiety, Stress & Trauma
When anxiety has become your baseline and the world feels permanently overwhelming. RTT reaches into the subconscious events that created the pattern — and dissolves them at the root, often in a single session.
Chronic anxiety
PTSD
Childhood patterns
Complex trauma
Confidence & Self-Worth
The inability to speak your own value, to take up space, to ask for what you need. RTT uncovers the original moment the belief "I am not enough" was formed — and replaces it with something true and powerful.
Self-confidence
Public speaking
Worthiness
Self-love
Life Purpose & Transformation
When you've achieved everything you thought you wanted and still feel empty. Sangeeta walked away from her dream life to find real meaning — and now guides others through the same courageous journey.
Life purpose
Career change
Addiction
Relationships
"One session produced results that years of other approaches hadn't."— Sangeeta Kumar, M.Ed., R.Ac
Meet Sangeeta
She has been at this
inner work her whole life
Sangeeta started writing speeches about the mind-body connection in middle school. That fascination never left. She went on to earn a Masters in Education, teach wellness and empowerment for 25 years — at the School of Healing Arts, Princeton University, Stanford University, and many other places — and coach hundreds of people into transformation!
But her most important teacher was her own experience. After beginning a Zen meditation practice, she discovered she had been living with the symptoms of Complex Post-Traumatic Stress Disorder — undiagnosed and unnamed for years.
When she came across Rapid Transformational Therapy®, a single session produced results that years of other approaches hadn't. She trained immediately with Marisa Peer and has been sharing this profound work ever since — rebuilding her own life, and helping others rebuild theirs.
Today she lives with meaningful relationships, deep self-appreciation, and an extraordinary sense of purpose to help people just like you. She has done the work. She is here to walk alongside you as you do yours.
RTT®
Certified Rapid Transformational Therapy Practitioner
25+
Years coaching wellness & empowerment
M.Ed.
Masters in Humane Education
8+
Years authentic Zen practice
The Process
How RTT creates
lasting change
RTT was created by world-renowned therapist Marissa Peer, combining hypnosis, neuroscience, NLP and CBT. Complex issues that have resisted years of talk therapy often resolve in 1–3 sessions.
Find the Root
We identify the original events and decisions that created the issue. When you understand why a pattern exists, its power over you begins to dissolve immediately.
Access the Subconscious
Through deep hypnosis, we bypass the conscious mind and reach the subconscious — where your real beliefs, patterns and memories live and drive your behaviour.
Rewire & Release
New, empowering beliefs are installed at the subconscious level. A personalised recording reinforces the transformation daily — making change rapid and lasting.
Watch · Sangeeta Explains RTT
In her own words
Video 1
What is RTT?
Sangeeta explains what Rapid Transformational Therapy is and how it creates lasting change from the inside out.
Watch on YouTube →
About RTT
What is Rapid Transformational
Therapy?
Rapid Transformational Therapy was created by world-renowned British therapist Marisa Peer. She combined the methodology of hypnosis, neuroscience, NLP and cognitive behavioural therapy to quickly help a person overcome their issue.
Sangeeta's first session was so transformative that she decided to learn it herself to help people in her community. After all — world peace starts with inner peace, and that's what she wants for you.
By reframing core beliefs, values, habits and emotions that lie deep within the subconscious, RTT delivers profound, lasting change from physical, emotional and psychological pain.
RTT helps replace outdated belief systems and negative behavioural patterns. Neural pathways in the brain become rapidly rewired through powerful tools and techniques — replaced with radiant, life-affirming beliefs that uplift and empower.
The changes offered by RTT are unparalleled, and what's so impressive is how fast the results come. A single session can be life-altering for a range of issues for adults, adolescents, and children. More complex issues can take 2–3 sessions.
Areas of Transformation
RTT & coaching can help with
😰
Anxiety & Phobias
Release chronic worry, panic attacks, social anxiety, and specific phobias at the root level.
🎯
Life Purpose
Dissolve the fear and resistance keeping you from the life and work you're truly meant for.
💪
Confidence & Self-Love
Radically shift how you see yourself — your worth, your voice, your right to take up space.
⚖️
Weight Loss & Food Freedom
Research shows hypnosis is 94% more effective for weight loss than willpower alone. RTT addresses the emotional and subconscious patterns behind eating — not just the food.
💔
Trauma & PTSD
Process and release childhood trauma, complex PTSD, and deeply held painful memories.
🚫
Freedom from Addictions
Smoking, alcohol, gambling, and addictive behaviours — RTT changes the subconscious belief that drives the compulsion, not just the habit.
🌙
Sleep & Stress
Quiet the mind that won't stop, reset the nervous system, and restore natural sleep patterns.
❤️
Love & Relationships
Break patterns of self-sabotage, fear of intimacy, and blocks to giving and receiving love.
Something Truly Unique
Canada's first
Lifestyle Medicine coaching
Sangeeta is a coach in Canada's first-ever formal study of Lifestyle Medicine — a clinically grounded approach that supports people living with chronic illness to implement the evidence-based pillars of Lifestyle Medicine in their daily lives.
The six pillars — nutrition, physical activity, sleep, stress management, social connection, and avoiding risky substances — are proven to prevent and even reverse many chronic conditions.
Combined with RTT Hypnosis, this is a uniquely powerful combination — address the subconscious blocks, then build the lifestyle to support lasting health.
😴
Sleep & Rest
Restorative sleep as a pillar of healing chronic disease
🥗
Nutrition
Whole-food, evidence-based nutritional guidance for chronic illness
🏃
Movement
Physical activity as medicine, tailored to your condition
🧘
Stress & Connection
Mindfulness, social wellbeing, and avoiding risky substances
Free Gift for You
A 5-minute Loving Kindness Meditation
Begin your journey right now. This guided meditation helps reduce anxiety, find stillness, and reconnect with the peace already within you.
Clients describe Sangeeta's voice as "instantly calming" and "like being held."
Client Stories
Real people.
Real transformation.
Video Testimonial
Hear it from
someone who's been there
Words on a page can only say so much. Watch this real account of transformation through RTT at Happily Ever Wellness.
What RTT Can Do For You
Think about the transformation
you want to experience
RTT can help you build new beliefs and transform your life
Radiant confidence
Stress management
Find love
Weight loss & food freedom
Discover your life purpose
Overcome phobias
Self-expression
Overcome anxiety
Stop smoking
Improve relationships
Heal trauma & PTSD
Break addictions
"Turn your wounds into wisdom."
— Oprah Winfrey
Why choose an
RTT practitioner?
→ Cut through the mind's stories to get to the root of the issue.
→ Identify how the mind has created ideas and beliefs that prevent you from reaching your potential.
→ Help you overcome the meaning your subconscious attaches to powerful life-altering events or traumas.
→ Discover your individual voice, individual power and a solid sense of self-worth.
→ Find and anchor yourself in a profound self confidence.
→ Reconstruct your mind so it is focused on success to achieve the life you want to live.
→ Experience holistic change and transformation — rapidly.
RTT is endorsed by:The General Hypnotherapy Register · The Complementary and Natural Healthcare Council · The National and International Council of Psychotherapists · The American Board of Hypnotherapy · The International Association of Complementary Therapists · The International Institute of Complementary Therapies and many other international bodies.
Together in your journey
Sangeeta Kumar, M.Ed., R.Ac · 416.894.9226 · HappilyEverWellness.com
"Together in your journey"
— Sangeeta Kumar
"Love yourself. Find your peace.
Live your best life."
Transform your life and discover your obstacles to happiness.
"Transformation is giving yourself permission to grow exponentially."
I know sometimes you feel like giving up. It feels like you've tried everything, yet there is no peace of mind. But deep inside, you have a feeling that all you need is a point in the right direction.
I wondered — what's wrong with me? I know so much and I've done all these wonderful things to help me... but what is missing?
Nothing is wrong with you.
You were just looking in the wrong places. You needed someone with you to shine the light on places within you that you had forgotten.
If you look at the world's greatest athletes, no one did it by themselves. We all need someone to just cheer us on when the cheer is dulled out through life's trials. It's that simple — and truly that profound.
I help you identify the issues that block happiness in your life, rewire your subconscious to overcome those issues, and to help you to receive and give love freely.
"Our efforts to remove hatred and indifference from the world begin by trying to remove them from our own mind." — Mata Amritanandamayi
"Why is it so hard to get
the results I want?"
This is what so many people struggle with. First we have to change the beliefs blocking your progress. Your subconscious mind works silently in the background and is programmed with all the limiting thoughts and beliefs that impede your progress. This is why when you try and try and try, you see no transformation.
Your mind — the rational and logical part of you — is not actually in charge. Your silent subconscious is.
In order to get the transformation you've been dreaming of, we need to access the subconscious mind to retrain its thinking patterns. When you were young, your beliefs got programmed in very old archaic memory banks.
We will reach into your past to reprogram the subconscious and wake you up from the trance of unworthiness, lack, and negative beliefs.
Transformation is possible with RTT.
The "What's Right
With Me" Exercise
I'd like you to try something new today. Write a list of all the things that are RIGHT with you.
✦ What makes you uniquely you?
✦ What are your talents?
✦ Who depends on you?
✦ What would the world be without you?
Put your list on your mirror and look at it daily. Reflect on all the gifts you bring to the world! Send your list to Sangeeta — she wants to know you and acknowledge you for the beautiful being that you are.
Send Sangeeta Your List →
Sangeeta's Promise to You
I aim to help you find and fulfill
your life's purpose
I promise confidentiality, enthusiasm, and empathy along the way. When you work with Sangeeta, you work with someone who has been where you are — and knows the way through.
🔒 Confidentiality
Everything shared stays between you and Sangeeta.
✨ Enthusiasm
Sangeeta brings her whole self and genuine passion to every session.
❤️ Empathy
She has walked the path. She truly understands where you are.
Begin Your Journey
Ready to change
everything?
Book a free 20-minute discovery call. We'll talk about where you are, what's been getting in the way, and whether RTT is the right path for your transformation.
📞 Call 416.894.9226
Together in your journey
